Introduction into Ayurveda -Workshop-

August 2018, 20th, 21st and 22nd, 11.00h – 13.00h

at AUMVoga Shala in Gurgaon

We will learn about

  • Ayurveda and the 5 elements
  • Characteristics of the 3 Doshas (Vata/Pitta/Kapha)
  • Identify your own Dosha (Prakruti + Vikruti)
  • Ayurvedic lifestyle: how to adapt your knew knowledge into your daily life and your personal Yoga practice
  • Dosha balancing Yoga Practice

My contribution is part of a 200hrs Teachers Training and can also be booked as a stand-alone workshop. I’m looking forward to see you there.

Charges for Workshop only 3,500 INR

Please register at AUMYogaShala directly